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With this journal and the science of positive psychology, they'll be able to change their attitude - complain less and appreciate more. In just 5 minutes each day with a simple, quick and effective technique they'll have a better life and see the good everyday. Promising review: This journal is for self development and reflection and I’ve enjoyed every second of it. There are weekly challenges to complete and you have to write in it every single day and night. A commitment to yourself. I’d recommend to friends who want to take their life a step forward. https://www.youtube.com/watch?v=MFr5WBakDow  

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